Positive responses to negative self-talk include all the following except:

Question

Quizplus · Accepted Answer

The correct answer is D because realizing that negative self-talk is a normal and routine part of your subconscious does not actively address or counteract the negative self-talk. Instead, it might lead to acceptance of negative self-talk as unchangeable, which is not a positive response strategy. Thought stopping, rewording negative self-talk into positive, and seeing mistakes as learning opportunities are all active strategies to combat negative self-talk.

Positive Responses to Negative Self-Talk Include All the Following Except