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Which of the Following Is an Example of the Unhealthy/irrational

Question 34

Multiple Choice

Which of the following is an example of the unhealthy/irrational thoughts targeted by rational-emotive therapy.


A) I am worthless if I am not good at everything I do.
B) I need to study more for my next exam, as I did not score well on my last one.
C) I am frustrated because my car broke down and I had to delay or reschedule my appointments for the rest of the day.
D) I want to do a good job writing this paper, as it will help me feel good about my writing ability.

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