The ________ of exercise determines whether carbohydrates or fat is the predominant source of energy production.

Name: The ________ of exercise determines whether carbohydrates or fat is the predominant source of energy production.
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Question

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The intensity and duration of exercise determine the predominant energy source. At lower intensities and longer durations, fat is primarily used, while at higher intensities, carbohydrates become the main energy source.

The ________ of Exercise Determines Whether Carbohydrates or Fat Is