Cartilage is altered to improve flexibility in a program of regular stretching.
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Q29: Which of the following is considered an
Q30: Posture refers to the position of the
Q31: The range of motion of most joints
Q32: A warmed-up muscle will be more flexible
Q33: Increased joint mobility is a benefit of
Q35: Ligaments are one of the contributors to
Q36: Ligaments are altered to improve flexibility in
Q37: Muscle spindles produce a reflex relaxation.
Q38: A stretch reflex occurs when a muscle
Q39: With stretching, soft tissues can lengthen and
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