Which of the following aerobic exercise prescriptions would be BEST for a cardiac patient who is unable to tolerate more than 10 minutes of continuous aerobic exercise at one time?
A) Walk for 10 minutes at 40% to 50% of maximal heart rate;increase duration each week.
B) Walk for 5 minutes at 50% to 85% of maximal heart rate;increase duration each week.
C) Walk for bouts of tolerated exercise (10 minutes) at 50% to 85% of maximal heart rate followed by a rest of 5 to 10 minutes;repeat;increase the number of bouts as tolerated.
D) Walk for bouts of exercise at 50% to 85% of maximal heart rate followed by a rest of 5 to 10 minutes;repeat and increase intensity as tolerated.
Correct Answer:
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