During a session with his therapist, Nicolas was asked to freeze his gestures and posture at specific moments. While he was frozen, his therapist encouraged him to become aware of his feelings. Which type of therapy is this technique associated with?

Question

Quizplus · Accepted Answer

This technique is associated with Gestalt therapy, which focuses on awareness and understanding of the present moment, including bodily sensations and emotions.

During a Session with His Therapist, Nicolas Was Asked to Freeze