Takeshi is seeing Dr. Shakar to help her deal with her social phobia. Early in treatment, they built a list of 15 steps beginning with low-anxiety scenarios and ending with high-anxiety scenarios. Over time, they have conquered many of the situations on the list, and it is time for Takeshi to try staying relaxed while walking down a busy street. The approach Dr. Shakar is using with Takeshi is called

Question

Quizplus · Accepted Answer

Systematic desensitization involves gradually exposing a person to anxiety-provoking stimuli while teaching them relaxation techniques, which is what Takeshi and Dr. Shakar are doing with the list of scenarios.

Takeshi Is Seeing Dr