One serving of each of the following foods has a glycemic index value of about 50, about half of that of glucose. Which food has the highest glycemic load?
A) boiled white rice (42 grams of carbohydrate)
B) bran cereal (23 grams of carbohydrate)
C) peaches in light syrup (18 grams of carbohydrate)
D) ripe banana (25 grams of carbohydrate)
Correct Answer:
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