Health-related physical fitness consists of which three components?
A) cardiorespiratory fitness, musculoskeletal fitness, and body composition
B) muscular strength, muscular endurance, and flexibility
C) body composition, muscular strength, and muscular endurance
D) cardiorespiratory fitness, flexibility, and muscular endurance
Correct Answer:
Verified
Q3: Physical activity refers to
A) moving around using
Q4: Consistently incorporating physical activity into your life
Q5: Physical fitness is defined as
A) the ability
Q6: Structured physical activity that is focused on
Q7: A person's physiological well-being _ as their
Q9: Musculoskeletal fitness increases bone density, muscle mass,
Q10: Which of the following lowers the risk
Q11: Muscle, bone, organs, and connective tissue are
Q12: Energy metabolism takes place in the _
Q13: Adenosine triphosphate (ATP), the energy source of
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