Niall is going to see a therapist for his anxiety attacks. The therapist spends the session discussing with Niall his negative thinking about himself and his abilities. The therapist attempts to have Niall replace his negative thoughts with rational, positive ones. Which of the following perspectives is the therapist using?

Question

Quizplus · Accepted Answer

The therapist is using the cognitive perspective, which focuses on how our thoughts and beliefs influence our behavior and emotions. The therapist is attempting to change Niall's negative thinking patterns and replace them with more rational and positive ones in order to alleviate his anxiety.

Niall Is Going to See a Therapist for His Anxiety