Therapists of which current therapeutic movement utilize techniques designed to enhance personal strengths,rather than "fix" weaknesses?

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Positive psychology is the current therapeutic movement that focuses on enhancing personal strengths and positive emotions, rather than solely addressing weaknesses or pathology. Therapists in this approach use techniques such as gratitude exercises, mindfulness training, and positive reframing to build resilience and increase well-being. Social learning, validation, and cognitive-behavioral therapies may also incorporate elements of strength-based approaches, but they are not exclusively focused on this perspective.

Therapists of Which Current Therapeutic Movement Utilize Techniques Designed to Enhance