During adversity, personal helplessness occurs when people blame themselves, believing that there might be an appropriate personal response but that it is beyond their reach or repertoire of skills and abilities.

Question

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Personal helplessness can occur when individuals feel they are unable to control or cope with a difficult situation, and may believe that any potential solutions are beyond their capabilities or resources. This can lead to feelings of self-blame and a sense of powerlessness.

During Adversity, Personal Helplessness Occurs When People Blame Themselves, Believing