Nina goes to a therapist for treatment of her test anxiety.Her therapist tells her that her test anxiety results from self-defeating attitudes,irrational self-talk,and judging herself entirely on the basis of her flaws rather than her strengths.Nina's therapist is using the ________ treatment model.

Question

Quizplus · Accepted Answer

Nina's therapist is using a cognitive treatment model, which focuses on changing the way individuals think about and perceive themselves and their situations. Specifically, the therapist is helping Nina identify and challenge her negative self-talk and self-defeating attitudes, which are believed to be contributing to her test anxiety. The psychoanalytic model focuses on exploring the unconscious mind and childhood experiences to gain insight into present behavior, while the humanistic model emphasizes self-exploration, self-actualization, and personal growth. The sociocultural model considers the cultural, social, and environmental factors that shape individuals' experiences and behavior.

Nina Goes to a Therapist for Treatment of Her Test