The elephant walk is a challenge that develops

Question

Quizplus · Accepted Answer

The elephant walk challenge involves walking on all fours with hands and feet close together, mimicking the movement of an elephant's legs. This movement primarily targets the leg muscles and requires cardiovascular endurance as it is a full-body exercise. Therefore, the best choice is D as it mentions leg muscles and cardiovascular endurance. Choices A, B, and C are incorrect as they focus on specific muscle groups, which are not the primary targets of the exercise.

The Elephant Walk Is a Challenge That Develops