In tennis,Moncef is carrying out a regime to improve his mobility by 25% in the next eight weeks.Does Moncef have SMART goals?
A) Yes, because Moncef's goals are specific (mobility) , measurable (25%) , achievable (with practice) , results-based (realistic goal) , and time-specific (8 weeks) .
B) Yes, because Moncef's goals are specific (25%) , measurable (mobility) , achievable (with practice) , results-based (realistic goal) , and time-specific (8 weeks) .
C) No, because the goals are not time-specific. Eight weeks is too vague a time frame to be specific.
D) No, because the goals are not measurable. There is no way to measure whether a person's mobility in tennis has improved by 25%.
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