Which of the following is NOT a healthy coping strategy for stress?
A) social support
B) meditation
C) overeating
D) getting enough rest

Question

Quizplus · Accepted Answer

Overeating can lead to weight gain, which can increase stress levels and health problems. It is not a healthy coping strategy for stress. The other three choices (A, B, and D) are healthy coping strategies for stress. Social support can provide emotional support and help solve problems. Meditation can help reduce stress and promotes relaxation. Getting enough rest is essential for physical and mental health.

Which of the Following Is NOT a Healthy Coping Strategy