In the context of tracking progress toward goal achievement, which of the following is a difference between proximal goals and distal goals?
A) Proximal goals are referred to as primary goals, whereas distal goals are referred to as subgoals.
B) Proximal goals define the final objective to be achieved, whereas distal goals define the steps that should be taken to achieve the final objective.
C) Proximal goals can be procrastinated because they have low immediacy, whereas distal goals cannot be procrastinated because they have high immediacy.
D) Proximal goals are short-term goals, whereas distal goals are long-term goals.

Question

Quizplus · Accepted Answer

Proximal goals are short-term goals that are typically achieved in the near future, while distal goals are long-term goals that require more time to achieve. Proximal goals are the steps that need to be taken to achieve the final objective, whereas distal goals define the ultimate outcome to be achieved. For example, if the distal goal is to lose 50 pounds in the next year, a proximal goal might be to lose 5 pounds in the next month.

In the Context of Tracking Progress Toward Goal Achievement, Which