A couple of weeks ago,Peter sought help for his phobia.His therapist explained that the therapy would consist of changing negative thoughts into positive thoughts and changing disruptive behavior into adaptive behavior.Peter's therapist must be using:

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) involves addressing both negative thoughts and maladaptive behaviors. In this scenario, the therapist is helping Peter identify and change negative thoughts into positive ones and also changing his disruptive behavior into adaptive behavior. Therefore, the therapist is likely using CBT.

A Couple of Weeks Ago,Peter Sought Help for His Phobia