Your roommate's insomnia is interfering with your sleep.Which of the following is not good advice to give your roommate?
A) If you can't sleep, read or watch TV in bed to become drowsier.
B) Go to bed only when you are sleepy.
C) Set the alarm to the same time each morning.
D) Do not nap during the day.
Correct Answer:
Verified
Q159: Monitoring one's thoughts,setting specific goals,learning to reinforce
Q160: In general,the specific psychotherapy makes no difference
Q161: The most common form of biomedical therapy
Q162: Which of the following is one of
Q163: At the onset of an unwanted thought,the
Q165: Why is it that people who undergo
Q166: About 80 percent of antidepressant drugs that
Q167: The primary assumption made by the Balians
Q168: Which of the following is true of
Q169: Making a list of irrational thoughts and
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents