The nurse develops a community program to promote exercise for older persons.Which of the following should the nurse include in the exercise program?
A)Reinforce the ease of exercising every day.
B)Use exercise to relax any dietary restrictions.
C)Describe ways to resume exercise after lapses.
D)Teach participants that exercise achieves wellness.

Question

Quizplus · Accepted Answer

It is important to include information on how to resume exercise after lapses in the program to ensure that participants do not give up after missing a few days. This can help create long-term adherence to the exercise program. Reinforcing the ease of exercising every day and teaching that exercise achieves wellness can also be helpful, but does not address the issue of maintaining exercise after a lapse. Using exercise to relax any dietary restrictions is not a recommended approach and may lead to harmful behaviors.

The Nurse Develops a Community Program to Promote Exercise for Older