Which of the following cooking methods would you use to increase the digestibility of protein?

Question

Which of the following cooking methods would you use to increase the digestibility of protein?​

Quizplus · Accepted Answer

Stewing is the best choice as it involves slow, moist heat which breaks down the protein fibers and makes them more easily digestible. This is particularly useful for tough cuts of meat or beans. Grilling, smoking, frying, and baking, on the other hand, involve high heat which can cause the protein to denature and become less digestible.

Which of the Following Cooking Methods Would You Use to Increase