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​Older Adults Should

Question 35

Multiple Choice

​Older adults should:


A) consume 14 grams of fiber per day.
B) not limit the amount of saturated fat in their diets.
C) ​consume twice as much protein as younger adults.
D) eat only fiber-rich,low-calorie foods regardless of body weight.
E) ​choose protein sources to meet the DRI without exceeding energy needs.

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