​At Mealtimes,the Best Way to Be Sure Children Are Receiving

​At mealtimes,the best way to be sure children are receiving adequate nutrition from the foods they eat is to:

A) make them eat everything you have put on their plates.
B) allow them to make all the food decisions as determined by their favorites.
C) ​keep adding a food they don't like on their plate until they eat it.
D) ​allow them to select from a variety of nutritious foods you have prepared for the family.
E) ​offer only the most nutrient-dense foods.