Quinn was treated for depression in the past but she is not currently experiencing any symptoms. What therapy might be recommended for Quinn in order to prevent a relapse?

Question

Quizplus · Accepted Answer

Mindfulness-based therapy has been shown to be effective in preventing relapse in individuals who have experienced depression in the past. It involves mindfulness meditation and other techniques to increase awareness of one's thoughts and feelings and develop coping strategies. Exposure therapy and systematic desensitization are typically used for anxiety disorders, while psychoanalytic therapy is a longer-term approach that focuses on exploring unconscious thoughts and feelings.

Quinn Was Treated for Depression in the Past but She