In therapy, Sarah is learning to appreciate the little things in her life and to focus on personal growth. Which of the following theoretical approaches is consistent with this type of therapy?

Question

Quizplus · Accepted Answer

Positive psychology focuses on the positive aspects of life, including personal growth, resilience, and happiness. It encourages individuals to appreciate the small things in their lives and to focus on building their strengths rather than just fixing their weaknesses.

In Therapy, Sarah Is Learning to Appreciate the Little Things