In therapy,Sarah is learning to appreciate the little things in her life and to focus on personal growth.Which theoretical approach is consistent with this type of therapy

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Positive psychology is the theoretical approach that emphasizes the positive aspects of human experience, such as gratitude and personal growth. In this approach, therapists work to help individuals focus on their strengths and cultivate a more positive outlook on life. This is consistent with Sarah's therapy, as she is learning to appreciate the little things in her life and to focus on personal growth.

In Therapy,Sarah Is Learning to Appreciate the Little Things in Her