Both low-carbohydrate diets and low-fat diets share one drawback:

Question

Quizplus · Accepted Answer

Both low-carbohydrate and low-fat diets can be difficult to sustain long-term, leading to high dropout rates. This is often due to the restrictive nature of these diets, making it challenging to stick to a specific eating plan over an extended period of time. It is important to find a healthy balanced diet that is sustainable for each individual's needs and preferences.

Both Low-Carbohydrate Diets and Low-Fat Diets Share One Drawback