Once you know that you suffer from fear of failure, which of the following would be a strategy to cope with it?
A)recognize and feel the fear while taking fear management steps, like deep breathing, to reduce it.
B)avoid high stress situations
C)lower your expectations of success
D)do not recognize the fear

Question

Quizplus · Accepted Answer

Recognizing and feeling the fear while taking fear management steps to reduce it is a healthy coping strategy. It allows you to confront and manage your fear, rather than avoiding or denying it. Avoiding high stress situations only reinforces the fear and doesn't address the underlying issue. Lowering your expectations of success may provide temporary relief but ultimately limits your potential and can decrease self-esteem. Not recognizing the fear is also counterproductive as it prevents you from seeking help and finding healthy ways to cope.

Once You Know That You Suffer from Fear of Failure