Genetics play a role in the amount of sleep an individual needs.

Name: Genetics play a role in the amount of sleep an individual needs.
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Question

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Studies have shown that genetics can influence how much sleep an individual needs. Certain gene mutations have been linked to a decreased need for sleep, while others may increase the need for sleep. However, environmental factors such as lifestyle and daily habits also play a significant role in determining an individual's sleep needs.

Genetics Play a Role in the Amount of Sleep an Individual