According to Seligman, the Most Effective Way to Prevent Illnesses

According to Seligman, the most effective way to prevent illnesses is to focus on the

A) Level of spirituality in one's life.
B) Positive goals of building competencies and the reinforcing factors that prevent negative events from occurring.
C) Positive and negative outcomes of health behaviors.
D) The reinforcing properties of negative and positive behaviors in order to effect change in one's health status.