Which of the following is considered a "good" fat

Question

Quizplus · Accepted Answer

Polyunsaturated fats, found in foods such as nuts, seeds, and fatty fish like salmon, are considered "good" fats because they can improve cholesterol levels and reduce the risk of heart disease. Low density fat (A) is not a commonly used term and could refer to both good and bad fats. Trans fatty acid (C) is considered a "bad" fat because it raises LDL (bad) cholesterol levels and lowers HDL (good) cholesterol levels. Lipoprotein (D) is not a type of fat but rather a carrier molecule for fats and cholesterol in the bloodstream.

Which of the Following Is Considered a "Good" Fat