Psychotherapy has been helpful for minimizing long-term psychological stress in caregivers.

Question

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Psychotherapy has been shown to be effective in reducing stress and improving mental health outcomes in caregivers. Research has demonstrated that psychotherapy interventions, such as cognitive-behavioral therapy, can help caregivers cope with the demands and challenges of their role, improve their emotional well-being, and reduce symptoms of depression and anxiety.

Psychotherapy Has Been Helpful for Minimizing Long-Term Psychological Stress in Caregivers