Using medication to treat insomnia is:
A)Effective for the short-term
B)Effective for the long-term
C)The only effective treatment
D)Not recommended

Question

Quizplus · Accepted Answer

Using medication to treat insomnia can be effective in the short-term for helping an individual fall asleep or stay asleep. However, it is not recommended for long-term use because it can lead to dependence and other negative side effects. Other non-medication treatments, such as Cognitive Behavioral Therapy for Insomnia (CBT-I), can be more effective and have fewer risks.

Using Medication to Treat Insomnia Is