Joanne has been asked to keep track of what she is doing before she begins pulling her hair out and is also encouraged to think of alternative actions she can engage in. The type of treatment she is likely engaged in is:
A)Exposure with response prevention
B)Habit reversal training
C)Cognitive-behavioural training
D)Person-centered therapy

Question

Quizplus · Accepted Answer

Joanne is exhibiting a hair-pulling behavior and is being encouraged to track her behavior and engage in alternative actions. This is a key component of habit reversal training, which focuses on identifying and replacing problematic habits or behaviors. Exposure with response prevention is a treatment for anxiety disorders that involves gradually exposing the individual to feared stimuli while preventing their usual compulsive responses. Cognitive-behavioral therapy (CBT) also focuses on changing patterns of thinking and behavior, but it is a more general approach that can be applied to a wide range of psychological problems. Person-centered therapy is a humanistic approach that emphasizes empathy and unconditional positive regard, but it may not be the most appropriate treatment for someone with a specific behavioral problem like hair pulling.

Joanne Has Been Asked to Keep Track of What She