Billie,a new mom,is feeling very stressed about doing a good job taking care of a new baby,not having time to spend with her husband,maintaining her volunteer hours at the local skate park,and keeping up with tasks around the house.What is the first step she should take?

Question

Quizplus · Accepted Answer

Billie should consider whether any stressors in her life can be eliminated. This can involve prioritizing tasks and responsibilities and potentially delegating some tasks to other people such as friends or family members. By reducing the number of stressors in her life, Billie can better focus on taking care of herself and her new baby. Adding more responsibilities or distractions, such as volunteering or starting an exercise program, may only add to her stress levels.

Billie,a New Mom,is Feeling Very Stressed About Doing a Good