Brady is trying very hard to quit smoking but his boyfriend Janis still smokes,often while they are together in their car Just the smell of Janis's cigarette makes him crave a cigarette.What should he do?

Question

Quizplus · Accepted Answer

Avoiding situations that trigger craving is an effective approach to breaking habits. Brady should avoid situations where Janis lights a cigarette to avoid the conditioned stimuli. This does not necessarily mean ending the relationship or avoiding Janis altogether. It simply means altering their usual activities to reduce Brady's exposure to the stimulus that triggers cravings.

Brady Is Trying Very Hard to Quit Smoking but His