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Which Physical Fitness Component Can Be Measured by Counting How

Question 11

Multiple Choice

Which physical fitness component can be measured by counting how many times you can lift,push,or press a given weight?​ 


A)  ​muscular endurance 
B)  ​muscular strength 
C)  ​flexibility 
D)  ​agility 
E)  ​metabolic fitness

Correct Answer:

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