The major goal of therapy,according to existential therapists,is to be able to

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Existential therapy focuses on helping clients make choices that will lead to meaningful and authentic lives. The therapist helps the client to explore their values, priorities, and goals, and encourages them to take responsibility for their choices and actions. While unconscious conflicts and the discovery of the true self may be addressed in therapy, the overarching goal is to empower the client to take action to create a fulfilling life.

The Major Goal of Therapy,according to Existential Therapists,is to Be