Which of the following is true of body fat?

Question

Quizplus · Accepted Answer

Abdominal body fat, also known as visceral fat, surrounds vital organs and raises the risk of heart disease, diabetes, and other health problems. It poses greater risks than subcutaneous fat, which accumulates beneath the skin. The other options are incorrect. Males typically have less body fat than females, but the distribution and location of their fat differs, and there's no significant difference in total body fat percentage. Cellulite is a harmless cosmetic condition caused by the fat under the skin. Despite various claims, there's no evidence to suggest that it's a dangerous type of fat. Finally, spot reduction or losing fat from specific body areas is a myth. Exercising specific muscles can tone and sculpt them, but it doesn't reduce fat from that area alone. Fat loss occurs from the entire body, and targeted exercises won't change that.

Which of the Following Is True of Body Fat