Think about the textbook's recommendations for reducing stress and maintaining a healthy lifestyle.Then,respond to the following:
a.Explain the basic rules you should follow in order to eat better and maintain your health.
b.Why does healthy eating matter when it comes to stress reduction?

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The Answer of Think about the textbook's recommendations for reducing stress and maintaining a healthy lifestyle.Then,respond to the following:
a.Explain the basic rules you should follow in order to eat better and maintain your health.
b.Why does healthy eating matter when it comes to stress reduction?

Think About the Textbook's Recommendations for Reducing Stress and Maintaining