What energy system can produce a lot of lactic acid and is relatively inefficient at generating ATP?

Question

Quizplus · Accepted Answer

The glycolytic energy system is known for producing a lot of lactic acid during exercise. This energy system utilizes glucose to generate ATP through a process called glycolysis. However, glycolysis is relatively inefficient at generating ATP compared to the aerobic energy system. The ATP-CP system and extracellular energy system do not produce lactic acid and are not necessarily inefficient at generating ATP.

What Energy System Can Produce a Lot of Lactic Acid