Khadija recently suffered a broken heart when her romantic partner decided to end their relationship. She has started writing in a journal whenever she is feeling particularly down, and this has helped her stay focused at school and work and not let her sadness get the better of her. Khadija is using a(n)________ control technique.

Question

Quizplus · Accepted Answer

Khadija is using an emotional control technique, as she is managing and regulating her emotions through the act of journaling. The other options are not applicable as Khadija is not using a specific behavior, making a decision, or altering her thoughts to control her emotions.

Khadija Recently Suffered a Broken Heart When Her Romantic Partner