Which breakfast would provide the most fiber?

Name: Which breakfast would provide the most fiber?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Bran cereal is a good source of dietary fiber. Each serving of bran cereal contains an average of 10-14 grams of fiber, depending on the brand. Nonfat milk is also a good source of calcium which is important for strong bones. Yogurt and French toast do not contain as much fiber as bran cereal. Cream of wheat does contain some fiber, but not as much as bran cereal.

Which Breakfast Would Provide the Most Fiber