When Karolyn is stressed,she.visits a therapist and receives an hour of relaxing massage in order to help her tense back.What kind of coping strategy is Karolyn using?

Question

Quizplus · Accepted Answer

Karolyn is using a coping strategy that focuses on managing the stress reaction, rather than removing the source of stress or withdrawing from the situation entirely. By seeking out a therapist and receiving a massage, she is actively taking steps to alleviate her stress and cope with it in a healthy way. This approach can be effective in reducing the negative impact of stress on mental and physical health.

When Karolyn Is Stressed,she