Diets high in cholesterol and saturated fats tend to produce high HDL concentrations.

Question

Quizplus · Accepted Answer

Diets high in cholesterol and saturated fats tend to produce high LDL concentrations, not HDL. HDL (High-density lipoprotein) is commonly referred to as "good" cholesterol, while LDL (Low-density lipoprotein) is referred to as "bad" cholesterol. Diets high in monounsaturated and polyunsaturated fats, fruits, vegetables, and whole grains tend to produce high HDL concentrations.

Diets High in Cholesterol and Saturated Fats Tend to Produce