Members of therapy groups may benefit psychologically from the support and encouragement of other group members.

Question

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Therapy groups often provide a safe and supportive environment for individuals to share their experiences and feelings with others who are going through similar challenges. This can lead to a sense of belonging, reassurance, and validation, which can have positive impacts on psychological well-being. Additionally, group members may be able to offer each other practical advice and coping strategies, as well as provide feedback and insights that might not be available in individual therapy sessions.

Members of Therapy Groups May Benefit Psychologically from the Support