Naikan therapy and network therapy are both based upon the premise that the client is too dependent upon his parents and other family members, and the client needs to become more self-sufficient and independent.

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Naikan therapy is a Japanese method of self-reflection that focuses on introspection and understanding relationships, particularly gratitude towards others, not necessarily on reducing dependency on family. Network therapy involves the client's social network in the treatment process to provide support, rather than focusing on independence from family.

Naikan Therapy and Network Therapy Are Both Based Upon the Premise