When undergoing psychotherapy, it is important to remember that therapy is a collaborative effort; if you are going to benefit from psychotherapy, you must actively participate in the therapeutic process.

Question

Quizplus · Accepted Answer

Psychotherapy involves working together with a therapist to address and overcome mental health challenges. It requires active participation and effort from the patient in order to see progress and improvements. Therefore, it is important to remember that therapy is a collaborative effort.

When Undergoing Psychotherapy, It Is Important to Remember That Therapy