Counseling psychology helps people adjust, adapt, and cope with personal and interpersonal problems; improves well-being; alleviates distress and maladjustment; and resolves crises.

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Counseling psychology is a field that focuses on helping individuals improve their mental health and well-being by providing various counseling and therapeutic techniques to help them navigate through their personal and interpersonal problems, cope with stress, and adjust to life changes. The goal of counseling psychology is to alleviate distress and maladjustment and promote social, emotional, and cognitive growth.

Counseling Psychology Helps People Adjust, Adapt, and Cope with Personal