Dedric is being asked to anticipate an upcoming tennis match against a highly ranked opponent.He is to imagine falling behind by one set,in a best of two of three sets match,and what he would say to himself in such a scenario.This example illustrates what Meichenbaum would call

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The scenario described suggests that Dedric is being prepared for future stress and how he would handle it. This is characteristic of stress inoculation training, which is a type of cognitive-behavioral therapy designed to help individuals learn how to cope with stress through techniques such as relaxation, cognitive restructuring, and self-talk.

Dedric Is Being Asked to Anticipate an Upcoming Tennis Match